Service Description

Ayurveda is a holistic medical science that recognizes that we are deeply connected to the natural world around us. With this wisdom, we can greater understand ourselves and create daily and seasonal routines that foster health, vitality, and peace. During a 75 minute virtual Ayurvedic consultation, I will take a detailed medical history to get a good understanding of who you are, what your health goals are, and what causative factors might be detracting from your sense of well-being. We work together to determine the unique balance of the doshas in your body at birth (prakriti) as well as the current balance of the doshas (vikriti). We then will form an Ayurvedic Health plan which may include food recommendations, routine, herbs, yoga, meditation, and bodywork. You will receive a typed plan and email support. Sliding scale services may be paid for via venmo, zelle, or cash.